Video duration: 222 seconds
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Check out this 4 minute clip that was shown on Sportsworld channel not long ago. The Australian Boombers basketball squad's preparation and training before the world championships.
Video duration: 722 seconds
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Sorry this is so long!
Tom Barnett: http://www.thomaspmb arnett.com/weblog/
Chris Anderson: http://www.thelongta il.com/ (Anderson's also the author of the terrific book, The Long Tail)
Video duration: 118 seconds
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Baby Boomers who are getting back into fitness and sports should get their ankles checked for chronic instability caused by sprains and other injuries that might not have healed properly years ago.